| Moving Time: |
1:07:02 |
| Distance: |
9.86 km |
| Speed: |
8.82 km/h |
| Ele Gain / Loss: |
607.09 m / 43.48 m |
| Power: |
128 wZ3
1.88 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.86 |
| TSS: |
83 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
52 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
574 kcal |
