| Moving Time: |
1:19:54 |
| Distance: |
22.06 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
883.00 m / 105.25 m |
| Power: |
181 wZ3
2.59 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.92 |
| TSS: |
112 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
968 kcal |
