| Moving Time: |
1:09:16 |
| Distance: |
40.08 km |
| Speed: |
34.71 km/h |
| Ele Gain / Loss: |
336.56 m / 1234.22 m |
| Power: |
186 wZ4
2.82 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
862 kcal |
