| Moving Time: |
1:24:03 |
| Distance: |
22.63 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
880.22 m / 322.29 m |
| Power: |
177 wZ2
2.36 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.62 |
| TSS: |
53 |
| Heart Rate: |
96 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
60 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
996 kcal |
