| Moving Time: |
1:39:09 |
| Distance: |
34.93 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
745.76 m / 65.04 m |
| Power: |
174 wZ3
2.45 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
104 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,155 kcal |
