| Moving Time: |
1:42:02 |
| Distance: |
55.02 km |
| Speed: |
32.35 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
222 wZ2
2.78 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.78 |
| TSS: |
105 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
95 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,517 kcal |