| Moving Time: |
1:41:29 |
| Distance: |
21.08 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
180 wZ3
3.21 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
131 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,223 kcal |
