Moving Time: 0:45:05
Distance: 24.52 km
Speed: 32.63 km/h
Ele Gain / Loss: 131.82 m / 127.91 m
Power: 220 wZ4 2.5 w/kg
Max Power: 663 w
Norm. Power: 225 wZ4
Intensity: 0.95
TSS: 68
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.45 w/bpm
Cadence: 73 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution