Moving Time: 0:32:34
Distance: 17.26 km
Speed: 31.81 km/h
Ele Gain / Loss: 106.96 m / 141.64 m
Power: 192 wZ4 2.87 w/kg
Max Power: 330 w
Norm. Power: 194 wZ4
Intensity: 0.97
TSS: 51
Heart Rate: 114 bpm
Max HR: 126 bpm
Efficiency: 1.70 w/bpm
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 99.3% of the ride
Avg Torque: 24.7 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution