Moving Time: 0:59:58
Distance: 11.10 km
Speed: 11.11 km/h
Ele Gain / Loss: 801.59 m / 1.84 m
Power: 182 wZ1 2.76 w/kg
Max Power: 311 w
Norm. Power: 183 wZ2
Intensity: 0.55
TSS: 31
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.49 w/bpm
Cadence: 51 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.7 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution