Moving Time: 0:57:41
Distance: 13.60 km
Speed: 14.15 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 267 wZ4 2.72 w/kg
Max Power: 470 w
Norm. Power: 269 wZ4
Intensity: 1.01
TSS: 98
Heart Rate: 156 bpm
Max HR: 168 bpm
Efficiency: 1.72 w/bpm
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 1,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution