| Moving Time: |
1:18:41 |
| Distance: |
30.42 km |
| Speed: |
23.20 km/h |
| Ele Gain / Loss: |
788.28 m / 641.96 m |
| Power: |
181 wZ2
2.55 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
91 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
953 kcal |
