| Moving Time: |
1:42:39 |
| Distance: |
51.58 km |
| Speed: |
30.15 km/h |
| Ele Gain / Loss: |
430.68 m / 196.56 m |
| Power: |
211 wZ2
2.64 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.70 |
| TSS: |
85 |
| Heart Rate: |
132 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,450 kcal |
