| Moving Time: |
1:43:40 |
| Distance: |
16.68 km |
| Speed: |
9.66 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
166 wZ3
2.13 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.89 |
| TSS: |
137 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
56 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,152 kcal |
