| Moving Time: |
1:10:20 |
| Distance: |
37.18 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
178.19 m / 720.45 m |
| Power: |
142 wZ4
2.09 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.95 |
| TSS: |
107 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
668 kcal |
