| Moving Time: |
3:23:00 |
| Distance: |
42.88 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1951.69 m / 286.35 m |
| Power: |
141 wZ1
2.07 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
148 wZ1
|
| Intensity: |
0.54 |
| TSS: |
100 |
| Heart Rate: |
109 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
59 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,917 kcal |
