| Moving Time: |
1:38:11 |
| Distance: |
23.50 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
1462.07 m / 50.27 m |
| Power: |
207 wZ3
3.18 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
112 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,361 kcal |
