Moving Time: 1:32:15
Distance: 26.39 km
Speed: 17.16 km/h
Ele Gain / Loss: 683.09 m / 456.55 m
Power: 145 wZ2 1.77 w/kg
Max Power: 240 w
Norm. Power: 152 wZ2
Intensity: 0.60
TSS: 55
Heart Rate: 136 bpm
Max HR: 150 bpm
Efficiency: 1.12 w/bpm
Decoupling: 3.1%good
Cadence: 75 rpm
Max Cad: 111 rpm
Pedalling: 98.2% of the ride
Avg Torque: 19.0 Nm
Calories: 895 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution