| Moving Time: |
0:38:25 |
| Distance: |
13.03 km |
| Speed: |
20.36 km/h |
| Ele Gain / Loss: |
651.92 m / 302.93 m |
| Power: |
266 wZ3
3.91 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.88 |
| TSS: |
50 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
684 kcal |