Moving Time: 0:38:25
Distance: 13.03 km
Speed: 20.36 km/h
Ele Gain / Loss: 651.92 m / 302.93 m
Power: 266 wZ3 3.91 w/kg
Max Power: 312 w
Norm. Power: 270 wZ3
Intensity: 0.88
TSS: 50
Heart Rate: 150 bpm
Max HR: 167 bpm
Efficiency: 1.80 w/bpm
Cadence: 81 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution