| Moving Time: |
0:39:32 |
| Distance: |
21.25 km |
| Speed: |
32.26 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
222 wZ3
2.61 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
53 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
587 kcal |
