| Moving Time: |
0:42:49 |
| Distance: |
7.05 km |
| Speed: |
9.88 km/h |
| Ele Gain / Loss: |
468.68 m / 9.33 m |
| Power: |
149 wZ1
2.19 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.58 |
| TSS: |
24 |
| Heart Rate: |
110 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
427 kcal |
