| Moving Time: |
1:01:44 |
| Distance: |
22.46 km |
| Speed: |
21.83 km/h |
| Ele Gain / Loss: |
215.72 m / 208.22 m |
| Power: |
108 wZ4
1.35 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
112 wZ4
|
| Intensity: |
0.96 |
| TSS: |
94 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
446 kcal |
