| Moving Time: |
2:36:26 |
| Distance: |
26.57 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
1741.22 m / 25.63 m |
| Power: |
159 wZ3
2.27 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.78 |
| TSS: |
157 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,665 kcal |