Moving Time: 0:34:09
Distance: 27.77 km
Speed: 48.79 km/h
Ele Gain / Loss: 7.17 m / 1373.33 m
Power: 84 wZ1 0.99 w/kg
Max Power: 235 w
Norm. Power: 97 wZ1
Intensity: 0.44
TSS: 11
Heart Rate: 149 bpm
Max HR: 167 bpm
Efficiency: 0.65 w/bpm
Cadence: 88 rpm
Max Cad: 103 rpm
Pedalling: 98.6% of the ride
Avg Torque: 10.0 Nm
Calories: 192 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution