Moving Time: 2:27:12
Distance: 61.57 km
Speed: 25.10 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 161 wZ4 1.89 w/kg
Max Power: 471 w
Norm. Power: 171 wZ4
Intensity: 0.96
TSS: 226
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.19 w/bpm
Decoupling: 18.1%poor
Cadence: 69 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.1 Nm
Calories: 1,587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution