| Moving Time: |
2:27:12 |
| Distance: |
61.57 km |
| Speed: |
25.10 km/h |
| Ele Gain / Loss: |
876.42 m / 0.00 m |
| Power: |
161 wZ4
1.89 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.96 |
| TSS: |
226 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
18.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,587 kcal |