| Moving Time: |
1:54:17 |
| Distance: |
14.18 km |
| Speed: |
7.44 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
160 wZ3
1.88 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.85 |
| TSS: |
138 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
44 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,224 kcal |
