Moving Time: 0:47:50
Distance: 19.58 km
Speed: 24.56 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 211 wZ3 2.98 w/kg
Max Power: 347 w
Norm. Power: 213 wZ3
Intensity: 0.89
TSS: 63
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution