| Moving Time: |
1:01:54 |
| Distance: |
11.78 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
821.93 m / 0.00 m |
| Power: |
189 wZ4
2.78 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.95 |
| TSS: |
92 |
| Heart Rate: |
185 bpm |
| Max HR: |
200 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
783 kcal |
