| Moving Time: |
1:07:25 |
| Distance: |
24.35 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
539.09 m / 52.56 m |
| Power: |
226 wZ2
2.12 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
58 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
1,020 kcal |