| Moving Time: |
1:35:42 |
| Distance: |
14.18 km |
| Speed: |
8.89 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
176 wZ4
2.26 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.94 |
| TSS: |
142 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
57 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,128 kcal |
