| Moving Time: |
0:57:42 |
| Distance: |
13.53 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
508.79 m / 182.09 m |
| Power: |
146 wZ3
2 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.95 |
| TSS: |
86 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
43 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
564 kcal |