| Moving Time: |
1:14:24 |
| Distance: |
16.68 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
258 wZ4
3.04 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
1.02 |
| TSS: |
130 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,285 kcal |