Moving Time: 0:53:12
Distance: 7.93 km
Speed: 8.95 km/h
Ele Gain / Loss: 494.43 m / 103.96 m
Power: 138 wZ2 1.84 w/kg
Max Power: 160 w
Norm. Power: 141 wZ2
Intensity: 0.72
TSS: 45
Cadence: 48 rpm
Max Cad: 111 rpm
Pedalling: 86.6% of the ride
Avg Torque: 33.7 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution