| Moving Time: |
1:44:34 |
| Distance: |
30.95 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
153.22 m / 134.45 m |
| Power: |
113 wZ1
1.4 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.55 |
| TSS: |
53 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
791 kcal |
