| Moving Time: |
2:23:04 |
| Distance: |
26.57 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
1741.23 m / 25.59 m |
| Power: |
159 wZ3
2.56 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.85 |
| TSS: |
172 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,523 kcal |
