Moving Time: 1:28:02
Distance: 28.81 km
Speed: 19.63 km/h
Ele Gain / Loss: 394.75 m / 378.31 m
Power: 111 wZ1 1.59 w/kg
Max Power: 230 w
Norm. Power: 122 wZ2
Intensity: 0.60
TSS: 54
Cadence: 69 rpm
Max Cad: 90 rpm
Pedalling: 91.9% of the ride
Avg Torque: 17.0 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution