Moving Time: 1:32:11
Distance: 18.79 km
Speed: 12.23 km/h
Ele Gain / Loss: 1092.83 m / 13.22 m
Power: 194 wZ3 2.4 w/kg
Max Power: 295 w
Norm. Power: 202 wZ3
Intensity: 0.81
TSS: 101
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 1,197 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution