| Moving Time: |
0:40:17 |
| Distance: |
20.51 km |
| Speed: |
30.55 km/h |
| Ele Gain / Loss: |
113.11 m / 209.22 m |
| Power: |
170 wZ3
1.89 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.84 |
| TSS: |
47 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
458 kcal |
