Moving Time: 0:49:35
Distance: 14.38 km
Speed: 17.40 km/h
Ele Gain / Loss: 453.30 m / 60.97 m
Power: 173 wZ1 2.14 w/kg
Max Power: 388 w
Norm. Power: 189 wZ1
Intensity: 0.52
TSS: 23
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 97.2% of the ride
Avg Torque: 24.6 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution