| Moving Time: |
0:33:11 |
| Distance: |
9.82 km |
| Speed: |
17.75 km/h |
| Ele Gain / Loss: |
477.95 m / 246.64 m |
| Power: |
213 wZ3
3.28 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
39 |
| Heart Rate: |
152 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
473 kcal |