| Moving Time: |
1:22:45 |
| Distance: |
16.16 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
184 wZ3
2.24 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.94 |
| TSS: |
122 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,019 kcal |
