| Moving Time: |
1:43:58 |
| Distance: |
39.52 km |
| Speed: |
22.81 km/h |
| Ele Gain / Loss: |
531.87 m / 292.34 m |
| Power: |
133 wZ3
1.96 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.91 |
| TSS: |
143 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
926 kcal |
