| Moving Time: |
1:09:18 |
| Distance: |
30.42 km |
| Speed: |
26.34 km/h |
| Ele Gain / Loss: |
788.25 m / 641.92 m |
| Power: |
224 wZ3
3.45 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
155 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,039 kcal |
