| Moving Time: |
1:13:10 |
| Distance: |
36.86 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
319.19 m / 44.41 m |
| Power: |
211 wZ3
3.01 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,034 kcal |
