Moving Time: 1:18:13
Distance: 26.39 km
Speed: 20.24 km/h
Ele Gain / Loss: 683.08 m / 456.55 m
Power: 167 wZ2 2.11 w/kg
Max Power: 334 w
Norm. Power: 187 wZ2
Intensity: 0.66
TSS: 56
Heart Rate: 149 bpm
Max HR: 172 bpm
Efficiency: 1.26 w/bpm
Decoupling: -2.2%good
Cadence: 78 rpm
Max Cad: 152 rpm
Pedalling: 91.1% of the ride
Avg Torque: 23.2 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution