Moving Time: 0:55:51
Distance: 14.81 km
Speed: 15.91 km/h
Ele Gain / Loss: 511.74 m / 226.13 m
Power: 157 wZ2 2.07 w/kg
Max Power: 226 w
Norm. Power: 164 wZ2
Intensity: 0.73
TSS: 50
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 1.06 w/bpm
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.7 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution