| Moving Time: |
1:15:07 |
| Distance: |
14.81 km |
| Speed: |
11.83 km/h |
| Ele Gain / Loss: |
511.74 m / 226.13 m |
| Power: |
96 wZ1
1.48 w/kg
|
| Max Power: |
164 w |
| Norm. Power: |
105 wZ2
|
| Intensity: |
0.58 |
| TSS: |
42 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
483 kcal |
