Moving Time: 2:36:28
Distance: 26.57 km
Speed: 10.19 km/h
Ele Gain / Loss: 1741.23 m / 25.62 m
Power: 154 wZ1 2.33 w/kg
Max Power: 331 w
Norm. Power: 158 wZ1
Intensity: 0.48
TSS: 59
Heart Rate: 115 bpm
Max HR: 125 bpm
Efficiency: 1.37 w/bpm
Decoupling: 2.3%good
Cadence: 52 rpm
Max Cad: 100 rpm
Pedalling: 99.0% of the ride
Avg Torque: 31.3 Nm
Calories: 1,613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution