| Moving Time: |
2:00:17 |
| Distance: |
23.50 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1462.06 m / 50.22 m |
| Power: |
222 wZ2
2.55 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.78 |
| TSS: |
123 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,788 kcal |