| Moving Time: |
0:35:43 |
| Distance: |
8.21 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
477.19 m / 5.75 m |
| Power: |
244 wZ3
2.71 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.86 |
| TSS: |
44 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
583 kcal |